William Emmerson: Embodied Creative Empowerment
Massage
My massage services are designed to treat the root cause of physical pain and discomfort, providing deep relaxation and releasing trauma from your nervous system. My holistic approach promotes deep healing, as we tap into the body's natural ability to release tension and promote relaxation. I aim to deliver a massage experience that will help you unwind and leave you feeling refreshed and rejuvenated. You can choose between a Swedish relaxation, deep tissue or Thai massage (or a fusion of all styles!).
Benefits
Deep Relaxation
De-activates the sympathetic nervous system so the body can unwind and slow down into a restful state. Triggers Oxytocin (the bonding hormone) and lowers cortisol (the stress hormone).
Lymphatic drainage
Stimulation of lymph ducts strengthens the immune system, clears blockages, transports nutrients to cells and helps remove toxins from the body.
Faster Recovery
Massage speeds up muscle healing by activating molecules that reduce inflammation and promote mitochondrial growth. Deep tissue breakd down scar tissue.
better sleep
Reducing cortisol and slowing the heart rate over a prolonged period promotes restful sleep allowing the nervous system to enter a relaxed parasympathetic state.
Improved mobility
Sessions involve a series of stretches and mobility exercises to help mobilise and improve flexibility.
Pain relief
Soothing touch activates the parasympathetic nervous system, helps the body release more oxytocin which has an analgesic, anxiolytic and antidepressant effect
What Clients Say
